Individual Therapy
Individual therapy, through collaboration and building our therapeutic relationship, can be a space to explore your connections to yourself, others, and your environments. My commitment to you is to create a consistently nonjudgmental, supportive, and open space to allow for self-exploration and authenticity. I can and will hold space for every part of you that shows up during our work together.
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LGBTQIA2S+ Identities
Neurodivergent Experiences (Autism, ADHD, OCD)
PTSD & Complex-PTSD
Intimate Partner Violence / Domestic Violence
Survivors of Sexual Assault
Grief & Loss
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Trauma-Informed
Relational Cultural Therapy
EMDR
Emotion-Focused
Psychodynamic
AEDP
Existential Therapy
Relationship Therapy
Relationship therapy is for couples and people in relationships looking for an intentional space to communicate and navigate conflicts. Our individual histories impact relationships and interact with our partners’ histories in a way that can feel complicated to untangle. Relationship therapy can be a supportive space to strengthen our connection to and understanding of people we are in relationship with.
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Queer Relationships
Poly/ENM Relationships
Trauma Processing
Communication Difficulties
Neurodivergent Relationships
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Trauma-Informed
Relational Cultural Therapy
Emotion-Focused
Attachment-Based
Trainings + Workshops
Training and workshop programs are intentionally designed for businesses, organizations, academic, and professional counseling spaces that aim to value diversity, empathy, and authenticity in their work place. These programs are developed and tailored specifically to the needs of the business or organization, in either lecture style or an interactive format.
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History of Queerness in the Counseling Field
Exploration of Neurodiversity + Gender Diversity
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Disability Justice + Therapy
Navigating Hierarchical Professional Relationships